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	<title>Dr. Grossman's Blog&#187; Computer eye strain</title>
	<atom:link href="http://blog.visionworksusa.com/index.php/category/computer-eye-strain/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.visionworksusa.com</link>
	<description>News &#38; Research on Natural Treatment for Vision Conditions</description>
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		<title>Astaxanthin Helps Relieve Computer Eye Strain</title>
		<link>http://blog.visionworksusa.com/index.php/astaxanthin-helps-relieve-computer-eye-strain/</link>
		<comments>http://blog.visionworksusa.com/index.php/astaxanthin-helps-relieve-computer-eye-strain/#comments</comments>
		<pubDate>Wed, 30 Mar 2011 01:09:11 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Computer eye strain]]></category>

		<guid isPermaLink="false">http://blog.visionworksusa.com/?p=1324</guid>
		<description><![CDATA[Computer eye strain affects over 90% of frequent computer users. A study out of Japan shows the benefits of taking the antioxidant astaxanthin if one wishes to alleviate eye strain and related symptoms. A couple of randomized double blind placebo controlled pilot studies demonstrated the positive effects of astaxanthin supplementation on visual function. In one [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Eat Right With Color: Blue Foods Are Great Eye Foods</title>
		<link>http://blog.visionworksusa.com/index.php/eat-right-with-color-blue-foods-are-great-eye-foods/</link>
		<comments>http://blog.visionworksusa.com/index.php/eat-right-with-color-blue-foods-are-great-eye-foods/#comments</comments>
		<pubDate>Sun, 06 Mar 2011 22:59:20 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Cataracts]]></category>
		<category><![CDATA[Computer eye strain]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diabetic retinopathy]]></category>
		<category><![CDATA[Glaucoma]]></category>
		<category><![CDATA[Macular degeneration]]></category>
		<category><![CDATA[Myopia]]></category>
		<category><![CDATA[Night blindness]]></category>
		<category><![CDATA[Prevention & Wellness]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[American Diabetes Association]]></category>
		<category><![CDATA[antioxidants and eye health]]></category>
		<category><![CDATA[bilberries]]></category>
		<category><![CDATA[carotenoids]]></category>
		<category><![CDATA[diabetic retinopathy]]></category>
		<category><![CDATA[prevent diabetes]]></category>

		<guid isPermaLink="false">http://blog.visionworksusa.com/?p=1260</guid>
		<description><![CDATA[March is the American Dietetic Association&#8217;s National Nutrition Month. This year, the theme is &#8220;Eat Right with Color.&#8221;  That seems particularly fitting since seeing color is one of the things we value most about our eyes.  The colors of the foods we eat &#8211; we are specifically talking about fruits and vegetables here &#8211; are [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Common Eye Complaints Can Indicate Other Diseases and Conditions</title>
		<link>http://blog.visionworksusa.com/index.php/common-eye-complaints-can-indicate-other-diseases-and-conditions/</link>
		<comments>http://blog.visionworksusa.com/index.php/common-eye-complaints-can-indicate-other-diseases-and-conditions/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 18:40:09 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[Computer eye strain]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Dry eyes]]></category>
		<category><![CDATA[Glaucoma]]></category>
		<category><![CDATA[Harmful drugs]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Thyroid Eye Disease]]></category>
		<category><![CDATA[blepharitis]]></category>
		<category><![CDATA[blurred vision]]></category>
		<category><![CDATA[computer eye strain prevention]]></category>
		<category><![CDATA[computer eye strain treatment]]></category>
		<category><![CDATA[dizziness]]></category>
		<category><![CDATA[dry eye relief]]></category>
		<category><![CDATA[lupus]]></category>
		<category><![CDATA[red eyes]]></category>
		<category><![CDATA[rheumatoid arthritis]]></category>

		<guid isPermaLink="false">http://blog.visionworksusa.com/?p=1246</guid>
		<description><![CDATA[In my practice and at NaturalEyeCare.com we know that the eyes are the windows to the soul and windows that reveal the state of your overall health. A new story over at Yahoo Health lists 14 different conditions that can be recognized by looking into your eyes. The list includes Computer Vision Syndrome, also known [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Artificial Light Exposure Increases Diabetes and Hypertension Risk</title>
		<link>http://blog.visionworksusa.com/index.php/artificial-light-exposure-increases-diabetes-and-hypertension-risk/</link>
		<comments>http://blog.visionworksusa.com/index.php/artificial-light-exposure-increases-diabetes-and-hypertension-risk/#comments</comments>
		<pubDate>Sun, 16 Jan 2011 21:12:38 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[Computer eye strain]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[diabetic retinopathy]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://blog.visionworksusa.com/?p=1187</guid>
		<description><![CDATA[Time spent in bright artificial light before bedtime has been linked to heightened blood pressure and an increased diabetes risk. Researchers set to publish their findings in the Journal of Clinical Endocrinology &#038; Metabolism describe how nighttime exposure to light can disrupt melatonin, a hormone that regulates sleep cycles as well as blood pressure.  The [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Reduce Weight and Relieve Computer Eye Strain By Getting Up From Your Chair Often</title>
		<link>http://blog.visionworksusa.com/index.php/reduce-weight-and-relieve-computer-eye-strain-by-getting-up-from-your-chair-often/</link>
		<comments>http://blog.visionworksusa.com/index.php/reduce-weight-and-relieve-computer-eye-strain-by-getting-up-from-your-chair-often/#comments</comments>
		<pubDate>Thu, 13 Jan 2011 02:41:18 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[Computer eye strain]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[C-reactive protein levels]]></category>
		<category><![CDATA[computer eye strain prevention]]></category>
		<category><![CDATA[good cholesterol levels]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[inflammation levels]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://blog.visionworksusa.com/?p=1182</guid>
		<description><![CDATA[There is new research that suggests that long periods of sitting can be linked to heart problems and poor health, even in people who exercise regularly.  The research, published in the European Heart Journal, found that those who spend a lot of time in a chair were more likely to carry weight around their waists, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Protect Your Eyes At Work: Computer Eye Strain</title>
		<link>http://blog.visionworksusa.com/index.php/protect-your-eyes-at-work-computer-eye-strain/</link>
		<comments>http://blog.visionworksusa.com/index.php/protect-your-eyes-at-work-computer-eye-strain/#comments</comments>
		<pubDate>Fri, 17 Dec 2010 17:32:15 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[Computer eye strain]]></category>
		<category><![CDATA[computer eye fatigue]]></category>
		<category><![CDATA[computer eye strain prevention]]></category>
		<category><![CDATA[eye injuries]]></category>
		<category><![CDATA[workplace injuries]]></category>

		<guid isPermaLink="false">http://blog.visionworksusa.com/?p=1128</guid>
		<description><![CDATA[The Vision Council recently published Eye Safety At-a-Glance: Protecting Your Vision at Work. Almost 2000 Americans suffer eye injuries in the course of each work day.  This study focuses on the importance of using safety eye wear and having emergency eyewash stations available.  Source: http://www.medicalnewstoday.com/articles/210816.php One thing that the study does not mention is the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Regulations to Guarantee Pure Bilberry Supplements</title>
		<link>http://blog.visionworksusa.com/index.php/new-regulations-to-guarantee-pure-bilberry-supplements/</link>
		<comments>http://blog.visionworksusa.com/index.php/new-regulations-to-guarantee-pure-bilberry-supplements/#comments</comments>
		<pubDate>Tue, 23 Nov 2010 21:23:46 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[Cataracts]]></category>
		<category><![CDATA[Computer eye strain]]></category>
		<category><![CDATA[Glaucoma]]></category>
		<category><![CDATA[Macular degeneration]]></category>
		<category><![CDATA[Myopia]]></category>
		<category><![CDATA[Night blindness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[bilberry for eye health]]></category>
		<category><![CDATA[bilbery]]></category>
		<category><![CDATA[computre eye strain]]></category>
		<category><![CDATA[diabetic retinopathy]]></category>
		<category><![CDATA[huchleberry]]></category>
		<category><![CDATA[night vision]]></category>

		<guid isPermaLink="false">http://blog.visionworksusa.com/?p=1097</guid>
		<description><![CDATA[The compounds found in bilberries, blueberries, and huckleberries are key to preventing and treating Poor Night Vision, Glaucoma, Myopia , Macular Degeneration , Diabetic Retinopathy , Cataracts , and Computer Eye Syndrome. National Institute of Standards and Technology (NIST) is now certifying the amount organic acids available in in dietary supplements formulated with Vaccinium berries, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Prevent Computer Eyestrain with Ergonomics, Eye Exercises, Diet and Supplements</title>
		<link>http://blog.visionworksusa.com/index.php/prevent-computer-eyestrain-with-ergonomics-eye-exercises-diet-and-supplements/</link>
		<comments>http://blog.visionworksusa.com/index.php/prevent-computer-eyestrain-with-ergonomics-eye-exercises-diet-and-supplements/#comments</comments>
		<pubDate>Fri, 01 Oct 2010 14:53:44 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Computer eye strain]]></category>
		<category><![CDATA[Natural Eye Care Remedies]]></category>
		<category><![CDATA[computer eye fatigue]]></category>
		<category><![CDATA[computer vision syndrome]]></category>
		<category><![CDATA[Lutein]]></category>
		<category><![CDATA[Lutein and Computer Eye Strain]]></category>
		<category><![CDATA[Zeaxanthin]]></category>

		<guid isPermaLink="false">http://blog.visionworksusa.com/?p=908</guid>
		<description><![CDATA[To prevent computer eyestrain it is important to analyze your habits &#8211; your time in front of the screen, your light source, your posture.  See more about how to set up your desk to avoid computer eyestrain at our website. In addition to good ergonimics, you can also try eye exercises and think about your [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heavy Computer Use Can Lead to Glaucoma</title>
		<link>http://blog.visionworksusa.com/index.php/heavy-computer-use-can-lead-to-glaucoma/</link>
		<comments>http://blog.visionworksusa.com/index.php/heavy-computer-use-can-lead-to-glaucoma/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 02:33:16 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[Computer eye strain]]></category>
		<category><![CDATA[Glaucoma]]></category>
		<category><![CDATA[Prevention & Wellness]]></category>
		<category><![CDATA[Computer use]]></category>
		<category><![CDATA[glaucoma prevention]]></category>

		<guid isPermaLink="false">http://blog.visionworksusa.com/?p=710</guid>
		<description><![CDATA[Those who use computers heavily are at greater risk for glaucoma than the general public, particularly those who are short-sighted. Glaucoma is an insidious disease characterized by the decrease of peripherial vision eventually leading to severe vision loss. A 2004 cross-sectional study in 9124 Japanese workers indicated that there was a possible association between heavy [...]]]></description>
		<wfw:commentRss>http://blog.visionworksusa.com/index.php/heavy-computer-use-can-lead-to-glaucoma/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Symptoms of Astigmatism Include Computer Eye Strain</title>
		<link>http://blog.visionworksusa.com/index.php/symptoms-of-astigmatism-include-computer-eye-strain/</link>
		<comments>http://blog.visionworksusa.com/index.php/symptoms-of-astigmatism-include-computer-eye-strain/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 02:42:14 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[Astigmatism]]></category>
		<category><![CDATA[Computer eye strain]]></category>
		<category><![CDATA[blurred vision]]></category>
		<category><![CDATA[contact lenses]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[photophobia]]></category>
		<category><![CDATA[squinting]]></category>

		<guid isPermaLink="false">http://blog.visionworksusa.com/?p=641</guid>
		<description><![CDATA[*

Computer eye strain is associated with astigmatism: it can cause or exacerbate astigmatism or astigmatism may worsen the symptoms of computer eye strain]]></description>
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		<slash:comments>0</slash:comments>
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