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	<title>Dr. Grossman's Blog&#187; Juicing tips</title>
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	<description>News &#38; Research on Natural Treatment for Vision Conditions</description>
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		<title>Beet Juice Can Help Prevent Dementia, Diabetic Retinopathy, and Eye Floaters</title>
		<link>http://blog.visionworksusa.com/index.php/beet-juice-can-help-prevent-dementia-diabetic-retinopathy-and-eye-floaters/</link>
		<comments>http://blog.visionworksusa.com/index.php/beet-juice-can-help-prevent-dementia-diabetic-retinopathy-and-eye-floaters/#comments</comments>
		<pubDate>Thu, 04 Nov 2010 02:34:59 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[Diabetic retinopathy]]></category>
		<category><![CDATA[Eye floaters]]></category>
		<category><![CDATA[Juicing tips]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[dementia]]></category>
		<category><![CDATA[dementia prevention]]></category>
		<category><![CDATA[diabetic retinopathy]]></category>
		<category><![CDATA[nitrates and dementia]]></category>

		<guid isPermaLink="false">http://blog.visionworksusa.com/?p=1029</guid>
		<description><![CDATA[In our practice we are great proponents of juicing and its many health benefits. One veggie that is in many of the recipes that we recommend for specific eye conditions such as diabetic retinopathy and eye floaters is the humble seeming beet.  We have known for a long time the beet helps to improve circulation [...]]]></description>
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		<title>Daily Intake of Vegetable Juice Reduces Blood Pressure and Heals Your Eyes</title>
		<link>http://blog.visionworksusa.com/index.php/daily-intake-of-vegetable-juice-reduces-blood-pressure-and-heals-your-eyes/</link>
		<comments>http://blog.visionworksusa.com/index.php/daily-intake-of-vegetable-juice-reduces-blood-pressure-and-heals-your-eyes/#comments</comments>
		<pubDate>Tue, 19 Oct 2010 22:05:29 +0000</pubDate>
		<dc:creator>Marc</dc:creator>
				<category><![CDATA[Eye Exercises and Natural Vision Improvement]]></category>
		<category><![CDATA[Juicing tips]]></category>
		<category><![CDATA[Natural Eye Care Remedies]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention & Wellness]]></category>
		<category><![CDATA[eyes and nutrition]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[high blood pressure diet]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[hypertension diet]]></category>
		<category><![CDATA[juicing]]></category>
		<category><![CDATA[nutrition and eye health]]></category>
		<category><![CDATA[nutrition and hypertension]]></category>

		<guid isPermaLink="false">http://blog.visionworksusa.com/?p=978</guid>
		<description><![CDATA[A proper diet is essential to maintaining eye health.  We know that the diets of the majority of Americans do not meet FDA nutritional guidelines and that many people do not eat an adequate amount of vegetable. A study published in Nutrition Journal shows that 8 to 16 ounces of vegetable juice per day can [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Antioxidants and Cataract Prevention</title>
		<link>http://blog.visionworksusa.com/index.php/antioxidants-and-cataract-prevention/</link>
		<comments>http://blog.visionworksusa.com/index.php/antioxidants-and-cataract-prevention/#comments</comments>
		<pubDate>Mon, 14 Jul 2008 20:37:33 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Cataracts]]></category>
		<category><![CDATA[Juicing tips]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Beta-carotene]]></category>
		<category><![CDATA[Lutein]]></category>
		<category><![CDATA[Lycopene]]></category>

		<guid isPermaLink="false">http://www.visionworksusa.com/blog/2008/07/antioxidants-and-cataract-prevention/.html</guid>
		<description><![CDATA[Studies done by researchers in England in the late 90â€™s found that eating a diet with sufficient amounts of the anti-oxidant carotenoids such as alpha- and beta-carotene, lycopene, and lutein reduced the risk of certain types of cataracts. These researchers found: People with the highest blood concentrations of either alpha- or beta-carotene were 30-50% less [...]]]></description>
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		<title>Floaters: Juicing &amp; Nutrition</title>
		<link>http://blog.visionworksusa.com/index.php/floaters-juicing-nutrition/</link>
		<comments>http://blog.visionworksusa.com/index.php/floaters-juicing-nutrition/#comments</comments>
		<pubDate>Wed, 28 May 2008 16:33:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Eye floaters]]></category>
		<category><![CDATA[Juicing tips]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[eye diet]]></category>
		<category><![CDATA[floaters]]></category>
		<category><![CDATA[juicing tips]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[vision diet]]></category>

		<guid isPermaLink="false">http://www.visionworksusa.com/blog/?p=25</guid>
		<description><![CDATA[Here are some practical things you can do about floaters, those small dark shapes that seem to float through your field of vision. They may look like dots, squiggles, strands or any of a hundred other shapes. Though annoying, floaters are harmless, and there are ways to prevent them through proper diet. Warning: If you [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Juicing tips &#8211; best&#8217;s disease, optic neuritis</title>
		<link>http://blog.visionworksusa.com/index.php/juicing-tips-bests-disease-optic-neuritis/</link>
		<comments>http://blog.visionworksusa.com/index.php/juicing-tips-bests-disease-optic-neuritis/#comments</comments>
		<pubDate>Wed, 21 May 2008 13:53:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Best's disease]]></category>
		<category><![CDATA[Juicing tips]]></category>
		<category><![CDATA[Optic neuritis]]></category>
		<category><![CDATA[Prevention & Wellness]]></category>
		<category><![CDATA[juicing]]></category>
		<category><![CDATA[juicing tips]]></category>

		<guid isPermaLink="false">http://www.visionworksusa.com/blog/?p=20</guid>
		<description><![CDATA[Someone just asked about juicing recipes for best&#8217;s disease and optic neuritis. For best&#8217;s disease we recommend daily juicing of vegetables and fruits (preferably organic) &#8211; some combination of the following: ginger, garlic, leeks, parsley, beets, cabbage, carrots, celery, spinach, apples, grapes, raspberries, lemon, chlorophyll, wheat grasses (not too much fruit). See the discussion of [...]]]></description>
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		<title>Glaucoma II</title>
		<link>http://blog.visionworksusa.com/index.php/glaucoma-ii/</link>
		<comments>http://blog.visionworksusa.com/index.php/glaucoma-ii/#comments</comments>
		<pubDate>Tue, 20 May 2008 14:57:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dry eyes]]></category>
		<category><![CDATA[Eye floaters]]></category>
		<category><![CDATA[Glaucoma]]></category>
		<category><![CDATA[Juicing tips]]></category>
		<category><![CDATA[Low vision]]></category>
		<category><![CDATA[Prevention & Wellness]]></category>
		<category><![CDATA[glaucoma drops]]></category>
		<category><![CDATA[glaucoma treatment]]></category>
		<category><![CDATA[juicing]]></category>
		<category><![CDATA[vision tips]]></category>

		<guid isPermaLink="false">http://www.visionworksusa.com/blog/?p=19</guid>
		<description><![CDATA[I should mention that there are quite a number of drugs which can harm your eyes &#8211; all of the following have the potential to contribute to glaucoma and other vision problems. NSAIDâ€™s-(non-steroidal anti-inflammatory drugs)include aspirin, ibuprofen (Advil, Motrin, Bayer, Aleve), flurbiprofen, ketoprofen and naproxen sodium. Also Tylenol (acetaminophen), though not an NSAID, can be [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Juicing Tips &#8211; What combinations of fruits &amp; vegetables would be best to juice?</title>
		<link>http://blog.visionworksusa.com/index.php/juicing-tips-2-what-combinations-of-fruits-and-vegetables-would-be-best-to-juice/</link>
		<comments>http://blog.visionworksusa.com/index.php/juicing-tips-2-what-combinations-of-fruits-and-vegetables-would-be-best-to-juice/#comments</comments>
		<pubDate>Fri, 09 May 2008 15:49:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cataracts]]></category>
		<category><![CDATA[Glaucoma]]></category>
		<category><![CDATA[Juicing tips]]></category>
		<category><![CDATA[Macular degeneration]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Prevention & Wellness]]></category>
		<category><![CDATA[conjunctivitis]]></category>
		<category><![CDATA[eye care]]></category>
		<category><![CDATA[juicing tips]]></category>
		<category><![CDATA[peptic ulcers]]></category>
		<category><![CDATA[vision health]]></category>

		<guid isPermaLink="false">http://www.visionworksusa.com/blog/?p=16</guid>
		<description><![CDATA[Juicing Fundamentals II: What to Juice? There are many different recipes but in general at least 50-75% of the juicing should consist of greens: spinach, kale, chard, parsley, dandelion, watercress, broccoli, etc. Sample Juicing Recipes for Specific Eye Conditions Cataracts, Conjunctivitis Carrot, spinach, celery, endive, parsley, blueberry, apple Glaucoma Celery, carrots, cucumber, radish, turnip, parsley, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Juicing Tips &#8211; Enzymes</title>
		<link>http://blog.visionworksusa.com/index.php/juicing-tips-enzymes/</link>
		<comments>http://blog.visionworksusa.com/index.php/juicing-tips-enzymes/#comments</comments>
		<pubDate>Tue, 22 Apr 2008 17:32:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Juicing tips]]></category>
		<category><![CDATA[cooking food]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[enzymes]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[juicing]]></category>
		<category><![CDATA[microwave]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.visionworksusa.com/blog/?p=14</guid>
		<description><![CDATA[Juicing Fundamentals I: What are enzymes? The basic key to the efficacy of nourishing your body is the life present in food and of those intangible elements known as enzymes. Enzymes are complex substances that enable us to digest food and absorb it into our blood. They are the body&#8217;s &#8216;working force&#8217; that act as [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Juicing Tips for good vision health &amp; prevention</title>
		<link>http://blog.visionworksusa.com/index.php/juicing-tips-for-good-vision-health-prevention/</link>
		<comments>http://blog.visionworksusa.com/index.php/juicing-tips-for-good-vision-health-prevention/#comments</comments>
		<pubDate>Sun, 20 Apr 2008 15:27:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Juicing tips]]></category>
		<category><![CDATA[juice tips]]></category>
		<category><![CDATA[juicer]]></category>
		<category><![CDATA[juicing tips]]></category>
		<category><![CDATA[organic juice]]></category>
		<category><![CDATA[Prevention & Wellness]]></category>
		<category><![CDATA[vision health]]></category>

		<guid isPermaLink="false">http://www.visionworksusa.com/blog/?p=13</guid>
		<description><![CDATA[We consider daily juicing of primarily organic vegetables and fruits to be an essential part of any long term healing program. Juicing provides a highly effective and efficient way for the body to be able to absorb essential nutrients into the blood and cells, taking a little as a few minutes for the body to [...]]]></description>
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